Coaching is helping a client to connect his head and his heart in a way that transforms his passion for his dreams into action for his life. Dreams and goals cannot be reached if an optimum state of health does not exist. In this case, the physical and physiological wellness might be the goal itself and the coach will help the client to recognize what is absolutely the best for him to reach his optimum state of health.
Unleash The Beast
We must cultivate our creativity and skills in general and our dancing creativity and skills particularly. The imagination and the skills present in each one sometimes require only to express ourselves or to be developed. It's never too late to get started and discover a new hobby or resume training.
Creative activities can express positive or negative emotions other than speech. This relieves tensions or worries. Learning new things and developing one's skills stimulates the mind, boosts self-esteem, and breaks the daily routine.