Self-Care Coaching – You Are First!

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Today, I am an aspiring life Coach and I am on full speed heading only forward. The secret formula was boiling inside me and it is called Self Care.

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Today, I am an aspiring life Coach and I am on full speed heading only forward. The secret formula was boiling inside me and it is called Self Care.

I listened carefully, I looked deeply and I felt it strongly. I helped myself to transform my self shame into self love and my self loathing into self respect. It is magical by all means and it is definitely transformational.

Allow me to take you in the coming pages through my Self Care journey to discover the steps and the best elements to construct your Self Care plan that will unlock your deepest potentials and lead you towards your dreams, goals and desired destination.

The equation that worked for me: Self love + Coaching = Self Care Coaching

The more you increase the potion to the right side of the equation, the better results you get on the left side of it. It is simple math combined with pure chemistry. Your Self love must always be stronger than your desire to be loved by others, and in order to give back to the people you love it is crucial that you love yourself first and take care of your self needs

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