How Coaching can help overcome Procrastination

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An interesting aspect of to do lists, especially more common for women, they believe they have to be perfect mothers, wives, business ladies, friends, daughters, to look perfect every moment of the day, to be high class chefs in the kitchen, and many other things. In the world of digitalization, where social media is playing a big role in our lives, the desire to hunt for perfectionism, to procrastinate and after getting into a depression is even more frequent than ever. That’s why we can observe different cases of procrastination, from lighter version to more serious ones for the health of the person and society in general.

Description

Procrastination is one of the most common problems a human being is currently facing. Almost every second coachee is asking me to coach them on procrastination or subjects related to it. In most cases, when looking at their to do lists compared to the progress, I am always wondering what brought them in such situation.

An interesting aspect of to do lists, especially more common for women, they believe they have to be perfect mothers, wives, business ladies, friends, daughters, to look perfect every moment of the day, to be high class chefs in the kitchen, and many other things. In the world of digitalization, where social media is playing a big role in our lives, the desire to hunt for perfectionism, to procrastinate and after getting into a depression is even more frequent than ever. That’s why we can observe different cases of procrastination, from lighter version to more serious ones for the health of the person and society in general.

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