Coaching for mothers: Practical strategies for today’s challenges

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The World we live in is in a perpetual change, the role of a mother is of course, changing with it, too.
With recent Global events like Covid Pandemic, regional wars, economic crisis, forced redundancies, it has had for sure an impact on each of us, including mothers (and even more specifically working mothers).

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The World we live in is in a perpetual change, the role of a mother is of course, changing with it, too.
With recent Global events like Covid Pandemic, regional wars, economic crisis, forced redundancies, it has had for sure an impact on each of us, including mothers (and even more specifically working mothers).

Being a working mother as well, I have been through some of the challenges of motherhood, so this topic is close to my heart and my clients’ - mothers primarily who deal with various challenges come to the coaching sessions, where I help them discover and embrace a balanced motherhood role.

In the 2022 State Of Motherhood Study* we can see some of the data regarding the challenges mothers experience in their roles, something I would like to highlight here. According to this study, nearly half (46%) are seeking therapy, in relation to - 32% anxiety, 12% depression, 16% relationship, 15% postpartum issues.

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