• Everyone wants to know how to be one, what it's like to be one, or how to hire one. It all makes sense. In the past, it was customary to go to work in an office or a factory and make a normal salary that would enable you to live in relative comfort. These days, however, more and more people are finding that their passions lie outside of the traditional workplace.
  • We all know or read previously about the value of coaching in sports, but what do we know about coaching in the workplace? Same as a coach can help an athlete achieve their goal, a workplace coach can guide employees to improve performance and meet their goals.
  • Credințe limitative – o îmbinare de termeni la modă în zilele noastre, cu același parcurs specific acestui gen de termeni: îl vedem prin postări pe social media, îl citim prin articole, îl auzim la radio/ televizor/ podcasturi etc. Alături de “semenii săi”, cum ar fi: zona de confort, stare psiho - emoțională, metaprograme, traume, vociferez, persoane/relații toxice, ardere profesională, inteligență emoțională, dezvoltare personală etc. - se tot perindă în context uzual, fără un substrat etimologic și o abordare argumentată pe dovezi, care să confirme că utilizatorul a deschis cel puțin DEX-ul și s-a informat ce presupune această noțiune sau expresie.
  • In today's fast-paced world, stress has become a significant issue that affects individuals' physical and mental health. Chronic stress can lead to various problems, such as high blood pressure, heart disease, depression, and anxiety. Therefore, it is crucial to address stress, especially in the coaching setting, where individuals can develop strategies for managing stress effectively.
  • Today, I am an aspiring life Coach and I am on full speed heading only forward. The secret formula was boiling inside me and it is called Self Care.
  • The fascinating aspect of self-esteem is that it is always with us, either consciously, or as ‘background noise’. We are always aware of it, which raises the question, how aware are we of it at any moment in time? The strength and influence of our self-esteem is a matter of degree. It is not set in stone and is a ‘moveable feast’.


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