• The purpose of this study is to examine how coaching empowers women especially those with family medical cases.
  • Coaching was where I had been able to safely, without consequence, explore and understand my reality and eventually take steps to fundamentally change my life for the better. As part of this change I had identified career aspirations and the need to find a new work role that fitted with my values. As a result, my professional career took an interesting turn, which resulted in me gaining a leadership post with the responsibility of developing the use of coaching in the clinical field of adult mental health care.
  • Capacitatea de adaptare, ca și în natură, poate fi o chestiune de supraviețuire. Schimbarea nu este ușoară și necesită voința de a face acest lucru și o minte deschisă. Managerul cu mintea deschisă poate verifica realitatea și poate veni cu întrebări de genul: „În ce afacere mă aflu cu adevărat?”
  • In today's fast-paced world, stress has become a significant issue that affects individuals' physical and mental health. Chronic stress can lead to various problems, such as high blood pressure, heart disease, depression, and anxiety. Therefore, it is crucial to address stress, especially in the coaching setting, where individuals can develop strategies for managing stress effectively.
  • The next level is how we actually understand the values to be, from (a) an academic, formal learning point of view, to (b) how we then embody this understanding whilst interpreting them within our roles and socio-cultural influences. You can see how this can easily get complicated.
  • Focused clarity allows for stronger foundations for creating conducive environments for those we lead, to step in, contribute and flourish at higher levels. With this, it allows the leaders to look up from the everyday grind of work, and have more time to make sure everyone's needs from your staff to your customers, are taken care of. This is the role of the leader, to protect the vision.
  • Using my background in Neuroscience-based coaching; which is the study of the mind and brain and how we can harness them for higher power, I guide you through how you can become a high performer as you manage your diary and biohack your mind.  Let's keep in touch! When you downloaded this EBOOK, you were provided with links to other EBOOKS. I trust that will be useful on your the life journey that you are in. 
  • عندما قررت أن أصبح مدربة مهارات حياة ومدربة عالقات زوجية، لم يكن األمر مجرد قرار بخوض تجربة جديدة في ياتي، بل كان مخاض تجربتي الشخصية في الزواج، الذي وصل حافته والمس االنهيار في عديد المرات، وحاجتي لشخصية لحماية نفسي من تداعيات انهيار زواجي وأثره المباشر الذي استمر لفترة ليست بالبسيطة وال بالهينة على كياني كبريائي، ثقتي بنفسي، حبي لذاتي، أنوثتي، مشاعري وعواطفي، اتزاني، عقالنيتيفي قراراتي، تواصلي مع نفسي ومن ولي، وحتىإيماني واتصالي وتواصليمع ربي. وجدت نفسي على حافة مفترق فيه الخيارات مؤلمة، فلم تعد لدي القدرة االستمرار بزواج يستهلك هذا الكم من الطاقة مني، واالنفصال خيار سيدفع أطفالي ثمنه معي، كنت أقرب لالنفصال مني الستمرار أو على األصح كنت قد اتخذت قرار االنفصال، لكني كنت بحاجة لرفع قدرتي على تنفيذ القرار وإنقاذ نفسي من االنهيار مع انهيار زواجي الذي لم أستطع ولم أعد أرغب في إنقاذه.
  • The Socratic Method is still used to this day in multiple arenas including education and therapy. Meanwhile offering a non-directive ‘listening ear’ and drawing out a relative stranger with open questions has always been an established part of the human experience: just consider a hairdresser. We quickly realise they use gentle questioning to build rapport and help you work out what you want: ‘How do you want it to look?’ ‘What's the plan?’ ‘How does it feel?’ ‘What are you doing this summer?’


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